⬇️⬇️English recipe follows⬇️⬇️
清蒸紅瓜子斑
材料:
紅瓜子斑1條
薑1舊
蔥1條
處理:
1. 紅瓜子斑,打鱗,清除內臟,清水洗乾淨,擎乾水。
2. 薑,去皮,切絲。
3. 放魚在碟上,薑絲鋪上面。
烹調:
1. 大火在鑊中煲滾1鑊水。
2. 大火蒸魚12分鐘。
3. 另一邊鑊,大火燒熱油1湯匙。
4. 魚已蒸好,倒去碟上的魚汁。
5. 切好蔥絲放魚上,灒滾油。
6. 在魚兩邊加入少量生抽。
7. 完成,可享用。
Steam red flag grouper
Ingredients:
Red flag grouper 1 No.
Ginger 1 No.
Green onion 1 No.
Preparation:
1. The fish, get it scaled. Remove its intestines. Rinse thoroughly. Hang dry.
2. Ginger, get it peeled and shredded.
3. Put fish on plate. Shredded ginger is to be put on top.
Steps:
1. Heat up a wok of water at high flame.
2. Steam the fish at high flame for 12 minutes.
3. Heat up oil 1 tbsp at high flame on the other side.
4. Fish has been steamed well. Pour away water on plate.
5. Put shredded green onion on fish. Pour hot oil on it.
6. Pour little light soya sauce on both sides of fish.
7. Complete. Serve.
?魚 (系列播放清單)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_SjU6dX5TB_4F3WPiQjOQeA
這系列全部影片都已有中英文翻譯
有好嘢介紹(系列)
?購物?淘寶
https://www.youtube.com/playlist?list=PLkU_SdeTtB_Rc0-Un6xo46g2YT-1L1OXW
Steamed Red Flag Grouper? Meaty & Sweet?A Gourmet's Favorite?
蒸紅瓜子班
肉厚味鮮甜
食家至愛
Red Flag Grouper
(红瓜子班)